I encourage your comments and look forward to featuring yours so that others may continue to be inspired to live an active and healthy lifestyle.
"My workout secret? Blogs and Bunnies
I look for motivation anywhere I can seek it. Sometimes it's a magazine, sometimes it's a model and sometimes it's a really cute pair of designer jeans. Call it vain or egotistical, the truth is we all need that extra umph that gets us excited to do something that isn't always the most fun. I've always said that if my sister, Michelle, lived in Oahu that I would be the skinniest girl on the block.
She's always given me that extra umph of motivation when she visits, and somehow a simple walk usually turns into an exhausting hike or leg-numbing lunge workout. I complain, but all things considered, I really appreciate it. Imagine if I had her around all the time, I could half kill myself every day!
This is why I was so thrilled to read her new blogs. It's like instant motivation to get up and move. The day it launched I went out for a short walk and extended it by another couple miles. It felt great! (even though I was still too lazy to run)
I rewarded myself that evening by watching one of my guilty pleasures, the Playboy Show on the E! Network. The show is actually witty, funny and interesting-Hef's girlfriends are smarter than you would think. This week's episode was about the girls making an exercise video with their favorite workouts. I found this as additional motivation and began doing one-legged standing dead lifts during commercials...I knew Michelle would be so proud!
For those of you that Michelle trains, consider yourselves fortunate. All I've got are blogs and bunnies!"
Posted by Yvette
~Exercise Your Passion For Life!
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