Awaken The Kid In You!

The choice you’ve made to live a healthier lifestyle does not have to be an arduous one. One way to make activity a part of the “new” you this year is to be a kid again.

What activities did you used to love doing as a kid?

Take a dance class, hike a local trail, find a tennis partner, get a bike and helmet, dust off your rollerblades, hit the batting cages or jump in the pool and swim laps.

Try something new or revisit an old passion. Join your local indoor rock climbing gym, outrigger canoe clubs, kayak clubs, or take a lesson in golf, surfing or martial arts.

New activity is always inspirational and exciting. Why not have fun “playing” again? This not only boosts your energy and adds activity to your day; it will boost your self-confidence.

~Exercise Your Passion For Life!